Methi Besan Paratha/ Fenugreek Paratha

Hey everyone, it's John, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Methi Besan Paratha/ Fenugreek Paratha. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Methi Besan Paratha/ Fenugreek Paratha is one of the most well liked of recent trending meals in the world. It's simple, it is fast, it tastes yummy. It is appreciated by millions daily. They're nice and they look fantastic. Methi Besan Paratha/ Fenugreek Paratha is something which I've loved my entire life.

Many things affect the quality of taste from Methi Besan Paratha/ Fenugreek Paratha, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Methi Besan Paratha/ Fenugreek Paratha delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Methi Besan Paratha/ Fenugreek Paratha is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Methi Besan Paratha/ Fenugreek Paratha estimated approx 30 min. total.

To begin with this particular recipe, we must prepare a few ingredients. You can have Methi Besan Paratha/ Fenugreek Paratha using 15 ingredients and 9 steps. Here is how you cook that.

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Methi is abundant in winters and it must be included in our diets regularly. It's a nutritious green leafy vegetable which is rich in minerals, vitamins, and proteins. It controls diabetes, blood pressure and helps in weight management. Methi is a wonderfood truly. Enjoy these super yummy Methi and Besan Parathas with curd, pickle or ketchup.

Ingredients and spices that need to be Take to make Methi Besan Paratha/ Fenugreek Paratha:

1. 2 cups Fresh Methi(Fenugreek) leaves
2. 1 cup Besan(chickpea flour) (roasted)
3. 2 cups Whole wheat flour
4. 2 tablespoons Cooking oil
5. 2 Chopped green chillies
6. 1/2 tsp each Cumin and fennel seeds
7. as per taste Spices : chilli powder, turmeric powder
8. 1 tsp each Spices: cumin and coriander powder, Saunf powder
9. 1/2 tsp each Spices: dry mango powder, chaat masala
10. 1 tsp Ginger garlic paste
11. 1 Tablespoon Chopped coriander leaves
12. 1 tsp Ajwain (caraway seeds)
13. to taste Salt
14. 2 tablespoons Vegetable or olive oil .(Total)
15. As needed Water to mix dough

Instructions to make to make Methi Besan Paratha/ Fenugreek Paratha

1. First, wash the methi leaves and drain. Sprinkle salt and keep covered in a bowl for 10 minutes. Then squeeze out the water gently. (This is optional, diabetic patients can skip this step and use the washed leaves without the salting process. Salt removes excess bitterness.)
2. Chop the methi leaves finely. Heat a pan. Add 2 tsp cooking oil and when it heats, add cumin and fennel seeds. When they crackle, add methi leaves, chillies and ginger garlic paste.
3. Saute them on high heat for 2 minutes and switch off flame. Then add besan and mix well. Add all the spices and mix well. Keep covered for 1 minute.
4. Then sprinkle some water and bind the mixture to a soft dough. Then grease or wet the palms and roll into lemon sized balls. Keep covered. Stuffing for paratha is ready.
5. Knead the whole wheat dough for paratha by mixing the flour with salt and 1 tsp oil. Then rest it for 10 minutes. Then make equal sized balls from the dough slightly bigger than the stuffing balls.
6. Now, flatten the dough ball, place the stuffing, bring the edges near and pinch the edges. Remove extra dough. Roll well into a smooth round without cracks.
7. Cover the dough ball with dry wheat flour/ maida and roll out gently to a thick paratha (big round disc).
8. Heat skillet/ tawa. Then place the prepared paratha on it. Roast in medium flame from both sides till light brown spots appear. Then brush both side with vegetable oil and again roast till crisp. (Or roast without oil too.)
9. Remove and serve this yummylicious breakfast with spiced curd, pickle, raitha, curry or ketchup. Enjoy!

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So that's going to wrap it up with this exceptional food Simple Way to Prepare Award-winning Methi Besan Paratha/ Fenugreek Paratha. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!