Protein Parcel

Hello everybody, it's Drew, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Protein parcel. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Protein parcel is one of the most well liked of recent trending meals on earth. It is easy, it's fast, it tastes delicious. It's enjoyed by millions every day. They are fine and they look wonderful. Protein parcel is something which I've loved my whole life.

Many things affect the quality of taste from Protein parcel, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Protein parcel delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Protein parcel is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Protein parcel estimated approx 30 minutes.

To get started with this recipe, we have to first prepare a few ingredients. You can have Protein parcel using 19 ingredients and 12 steps. Here is how you cook it.

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A perfect breakfast to start your day which is loaded with protein of wheat, egg and green beans.

Ingredients and spices that need to be Get to make Protein parcel:

1. 1 Cup wheat flour
2. 1/4 teaspoon sesame
3. 1/4 teaspoon black cumin
4. As per your taste Salt
5. As required Water to knead dough
6. For stuffing:
7. 4 Eggs
8. 1/2 cup beans chopped
9. 2 tablespoons carrot grated
10. 2 tablespoons cabbage grated
11. 1 big onion finely chopped
12. 1 tomato finely chopped
13. 2 Chillies finely chopped
14. 1 teaspoon ginger garlic paste
15. 1 teaspoon garam masala
16. 1/4 amchur powder
17. 1/2 teaspoon turmeric powder
18. 2 tablespoons oil
19. to taste Salt

Instructions to make to make Protein parcel

1. In a bowl take flour and add black cumin and sesame and salt mix well.
2. Prepare a soft dough by adding water if required you can add little oil too.
3. In pan heat oil, now add all the vegetables and saute for few minutes.
4. Add ginger garlic paste and all dry ingredients. Saute for few more minutes. Don't cook completely, let it be half done. Cool slightly.
5. In bowl beat the eggs.
6. Add the prepared stuffing to the beaten eggs and mix well.
7. Take your dough knead little and prepare chapati.
8. Heat the tawa and simmer the stove. You should be little faster while doing the next steps.
9. Place a chapati on tawa and quickly put the ladder full of egg batter.
10. Cook from from all sides, flip it and put some oil.
11. Cook from both the sides 2 t to 4 minutes on slow flame only.
12. Your protein parcel is ready to serve.

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So that's going to wrap it up with this exceptional food Easiest Way to Make Perfect Protein parcel. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!